Wednesday, September 29, 2010

Public Holiday Monday, Paddle Board and Zumba!

Good Afternoon Everyone!

 

Just a friendly reminder that Monday 4th October is a Public Holiday, therefore the gym will be closed for the day and there will be no Bootcamp sessions also.

Don't forget to also turn your clocks forward an hour on Saturday evening! Woo hoo, bring on Daylight Saving!

 

In October we will be having a Stand Up Paddle Board day, we will keep you posted on the when this will occur.

 

Due to low numbers on our Thursday 11am Zumba Class, we will be changing this after the school holidays. If you have any suggestions for a preferred time, please let us know. We were maybe thinking 9:30am AND 6:30pm? We would love to hear your feedback!

 

We hope you have an AWESOME and SAFE long weekend!

 

Regards,

 

Daz, Trin and Ali

Edge 1st Fitness

02 4365 5505



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Tuesday, September 28, 2010

BOOTCAMPS Bring-A-Friend-Friday!

Good Evening Bootcampers!!!

We believe Bootcamps is about the "Group" atmsophere and would like to offer you the opportunity to Bring-A-Friend on Friday's!!

This will enable you to bring along your friends to train with you and us for free, to be able to trial our Bootcamps, so we can share the AWESOME training which you are curRently participating in!

We would like you to be able to share your results with your friends, which will motivate you both to achieve your fitness goals faster.

AND for every one of your friends that sign up to Bootcamps, you recieve a FREE Thai Massage!

I have attached a timetable for you to print off and give to your friends.

So get your mates along on Friday!

Have a great day!

 

Regards,

Ali Gibson

Bootcamps Central Coast

ali@edge1stfitness.com  

1300 488 676



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Edge 1st Fitness Timetable Amendment

Good Afternoon Everyone,

Please find attached an amended timetable, with the following changes:

Jendo added on Monday's @ 5:00pm to 6:30pm

Beginners Pole removed from Thursday's.

 

Thank you and have a lovely evening!

Regards,

 

Ali Gibson

Edge 1st Fitness

31 Marinus Place

Erina 2250

024365 5505



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Monday, September 27, 2010

School Holiday Zumba!!!

Good Afternoon All!!!

ZUMBA ZUMBA ZUMBA!!! Need to keep your children occupied these school holidays??? As a special offer, when you come to Zumba this week and next week, we would like you to bring your children (15 years and under) to our Monday and Thursday 11am classes for FREE!!! Keep fit and keep your children busy at the same time!

Zumba is fun and burns some SERIOUS calories at just $11.00 per class.

Our classes are as follows:

Monday: 11am (children attend free!)

Tuesday: 7:45pm

Wednesday: 5:30pm

Thursday: 11am (children attend free!)

Friday: Outside 5:30pm (outside in the fresh air in our newly renovated training area!)

 

Look forward to seeing you ZUMBA!

 

Regards,

 

Ali

ali@edge1stfitness.com

31 Marinus Place

Erina, NSW 2250



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Day light saving is one week away !!!

Hi Guys
 
If you didn't already know that summer was on its way, then the last few days should have you convinced.

I am sure you will agree that it is seriously time to start thinking about wearing cosi's and boardies again.

Ru ready?

Maybe winter wasn't kind to you (or your waistline) and you are dreading stripping off to cool down?

Don't worry, Edge 1st fitness has the answer to your problem.

The save my summer package is HANDS DOWN the best value personal training and group training combination you will get.

We are even throwing in thongs (along with $$$ of extra's) to wear with your new bod!!!!

Click here to learn how you can get $2000 worth of personal and group training for less than $500.

I am serious!!!

As you can imagine spots are filling fast so you will need to act quickly.

Click here to get one of the limited spots left.

See you soon (wearing your thongs)

Daz




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Wednesday, September 22, 2010

Summer Is Coming, are you ready?

Hi all,

Summer is less than 12 weeks away and as you know the weather is getting warmer and warmer.

Are you one of those people that pulls your swimmers out and then you gasp and have a small fit? (or maybe a big one)

Fortunately we have the answer !!!!

Click here now and check out the "save my summer" package.

Before you do, I want to make you an offer.

If you click on the link and don't say " OMG that is a no brainer" I will give a free Thai Massage.

Huh, you can't lose.

Once you check it out ,send me an email with the subject line "SAVE MY SUMMER, QUICK"

Daran


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Thursday, September 16, 2010

Bootcamps Timetable Location Amendment

Good Evening Bootcampers,

Due to discussions with council, we are making some location amendments to the Bootcamps Timetable. The changes will begin from Monday 20th September. Forresters is changing to Bateau Bay at Crackneck Reserve, Hilltop Street and Narara is changing to Mitchell Park, Coolawin Circuit. Please see timetable attached.

Thank you and see you at Bootcamp!!!

Ragards

Ali Gibson

Central Coast Manager

 

centralcoast@bootcampsaustralia.com

31 Marinus Place, Erina

NSW 2250

1300 488 676

 


 



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