Email address change from 1/9/13

Note: our email address is changing to trinity@matrixhealthandfitness.com.au NEXT WEEK...!

 

Hi everyone

 

Effective from Sunday 1/9/13 the email address for Boot Camps Australia Central Coast and Matrix Health and Fitness will be trinity@matrixhealthandfitness.com.au so please change me in your address book J

 

Plus, my new website will be up and running VERY soon!!!  Watch this space!

 

 

Thanks

 

Trinity Roberts

Owner - Matrix Health and Fitness

Boot Camps Australia Central Coast

 

Mobile | 0412 012 952

Email | trinity@matrixhealthandfitness.com.au

Website | www.matrixhealthandfitness.com.au   

 

 

Get a friend started and receive a free month!!!

 

The information contained in this e-mail message (including any attachments) is strictly confidential.  The intended recipient(s) must only use, and may only deal with, the information contained in this e-mail to fulfil the purpose for which the information is provided.  If you are not the intended recipient(s), any use of, interference with, disclosure or copying of this e-mail is unauthorised and prohibited.  If you have received this e-mail in error, please notify me immediately by return e-mail and then delete the message.

 

New Bootcamps Timetable 2011

To All Bootcampers,

 

We are continually trying to improve our timetable so members can attended as many sessions as possible.

I have updated the timetable with 2 extra session added to the Wamberal Venue, this will commence Monday 14th February. In the current months we will also be assessing current times and sessions.

Please click here to download the latest timetable.

We always encourage any feedback, so please pass on any comments you have to help us improve our service to you.

 

Thanks and have a great day

 

Emma Velevitch,

BOOTCAMPS CENTRAL COAST

1300 488 676

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New Bootcamps Timetable 2011

To All Bootcampers,

 

We are continually trying to improve our timetable so members can attended as many sessions as possible.

I have attached an updated timetable with 2 extra session added to the Wamberal Venue, this will commence Monday 14th February. In the current months we will also be assessing current times and sessions.

We always encourage any feedback, so please pass on any comments you have to help us improve our service to you.

 

Thanks and have a great day

 

Emma Velevitch,

BOOTCAMPS CENTRAL COAST

1300 488 676

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Click here to unsubscribe

New Bootcamps Timetable 2011

To All Bootcampers,

 

We are continually trying to improve our timetable so members can attended as many sessions as possible.

I have attached an updated timetable with 2 extra session added to the Wamberal Venue, this will commence Monday 14th February. In the current months we will also be assessing current times and sessions.

We always encourage any feedback, so please pass on any comments you have to help us improve our service to you.

 

Thanks and have a great day

 

Emma Velevitch,

BOOTCAMPS CENTRAL COAST

1300 488 676

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4 hour Kettle Bell training course

Hi There,

You know that kettle bells are THE most efficient and effective way to train EVERY muscle in your body.
So you have probably seen them used on youtube and heard a lot of different information about how they work.

Here is the opportunity for you to come a long and learn the fundamentals of kettlebells in this fun 4 hour workshop, being held on the 26th Feb.

You will learn all the fundamentals such as

* Swing
* Squat Press
* Clean
* Snatch
* Turkish Get up
* Advanced Techniques
* Kettlebell Programming.

We will supply you with everything you need and you will be able to purchase Kettlebells on the day at ridiculous prices (I guarantee you won't find them cheaper and if you do I will give it to you free!)

So if you are a trainer, learning to be a trainer or just dead keen to find new ways to torture your body, come along, have some fun and learn how to swing a big steel ball.

It's cool.

Book your place by emailing daran@edge1stfitness with the subject line " Kettlebell course" or you can ring me on 43655505
Places are $99 and there are only 8 spots, which normally fill very quickly.
Book your spot now.

Daz

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Bootcamps Timetable 2011

Good Afternoon Bootcampers,

For those of you who I've yet to meet, my name is Emma and I will now be managing the Bootcamps on the Central Coast.
I am extremely excited and am looking forward to meeting you all.
Myself and Jeff will be taking most of the sessions, however you will on occasion still see Shayne, Ang and Ali at some sessions.
Commencing from the 17th Jan 2011, there will be one session time change only and this is due to trainer scheduling.
As you will see on the attached timetable we are moving Monday 5.30pm Kariong to Tuesday 5.30pm Kariong.

My goal for 2011 is to continually grow Bootcamps so we can then add more sessions and locations to the timetable.

I always love hearing any feedback so please feel free to email me anytime at centralcoast@bootcampsaustralia.com or call me on 1300 488 676. I hope you all had a Merry Christmas and a Happy New Year!

Regards,

Emma
Bootcamps Central Coast
centralcoast@bootcampsaustralia.com
1300 488 676

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2011 Timetable

Good Afternoon and Happy New Year!

We hope you all had a wonderful Christmas and New Year! We're sure we'll see you soon to rectify those little over indulgences... We're back into the full swing of things now and are looking forward to a very exciting 2011 at Edge 1st.

Please find attached the timetable that we will begin from Monday 17th January. We are trialling minor changes and we will confirm these by the beginning of February. Cookie will now be moving from the Thursday 7.30pm Kickboxing class and will be taking the Monday MMA class. There is also Zumba changes for the end of the week, so please check these out. Please feel free to offer any feedback or suggestions.

Please also be aware that we will be closed ALL Public Holidays in 2011, beginning with Australia Day: Wednesday 26th January.

 

Regards,

 

Ali Gibson

Manager

 

ali@edge1stfitness.com

31 Marinus Place, Erina

NSW 2250

02 4365 5505

 

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