MMA Fitness in Erina

MMA Fitness in Erina is being taken to a new level with the inception of EDGE 1ST GRUNT TRAINING. So listen up MMA is hardcore stuff and from what I have seen at the fight shows most people have great striking and ground technique and they fall short on their fitness.
If this is the case for you then let Edge 1st Fitness at Erina help you to not gas out so quickly.
Call us now for our timetable or check out www.edge1stfitness.com

Edge 1st March Newsletter

Can't read this email? Click Here to see it in your browser Visit Our Website | Contact Us Hi blogger, Welcome to this month's Edge 1st Fitness Newsletter. In This Issue: Kayaking Hybrid Fighting Arts Kickboxing Grading Runners Group Cycling Group KAYAKING Take advantage of the rest of the warm weather and get out on the water in one of our Kayaks. Read More ___________________________________________________ E1 HYBRID FIGHTING ARTS Are you looking for the ultimate in self defence? This is not a karate. There is no Kata. No Belts. Read More ________________________________________________ Kickboxing Grading Kickboxing Grading The next grading for E1 Kickboxing will be held on Friday 9th of April. Read More ________________________________________________ RUNNING GROUP Preparing for the bay to bay in June? Read More Cycling Group Gosford Water Front Autumn is an awesome time to get out on a bike and enjoy the mild weather and as we all know cycling is one of the best forms of low impact exercise that you can do. More This Months Special 25% OFF MMA Shorts For the month of April all of our MMA shorts are discounted by a massive 25% Upcoming Events Black Tie Fight Night June 12 will see the first ever Ultimate Fight Promotions Black Tie Fight Night. Read More Pole Dancing Our Beginner Pole dancing classes are filling rapidly. We are booked out until mid Read More Personal Training $23.50 per week!!! Want Personal training for $23.50 per week? That's right, Read More www.edge1stfitness.com To ensure receipt of our emails, please add daran@edge1stfitness.com to your Address Book. Thank you! Modify Your Details | Unsubscribe

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Personal Training $23.50 per week

Want Personal training for $23.50 per week?
That right, thanks to our new ezy pay system you can have a 12 week personal training kickstart for just $23.50 per week*. To book your free personal training assessment and first free session ring 4365 5505.

Pole Dancing

Our Beginner Pole dancing classes are filling rapidly. We are booked out until mid April so if you want to get a spot in the following month you best book right now.
Beginner courses are just $99. Click here for a timetable and ring 4365 5505 now to book your spot.

Black Tie Fight Night

June 12 will see the first ever Ultimate Fight Promotions Black Tie Fight Night.
Main Event will be Steve Moxon (South Pacific WKB Champion) Versus Daniel Kerr ( Oceanic ISKB Champion). This will be an awesome fight from two big hitters.
We will also be having 4 MMA fights and 3 other kickboxing fights.
The night will be fully catered and is limited to 90 tickets.
To book your spot phone Daran on 0432 183 138

Cycling Group

Autumn is an awesome time to get out on a bike and enjoy the mild weather and as we all know cycling is one of the best forms of low impact exercise that you can do.
Every Saturday morning we hold a cycling group from 7am to 8am.
Come along and join in the pedal pushing, it is open to all fitness levels.
If you want to buy a bike, contact Roy at mates cycles (43251400) and tell him Daran sent you.

Kickboxing Grading

The next grading for E1 Kickboxing will be held on Friday 9th of April.
If this is your first grading the cost is $75.00 which includes a singlet, arm band and ccertificate
If you have graded before the cost is $45.00.