Hi blogger, Welcome to this month's Edge 1st Fitness Newsletter. In This Issue: KAYAKING Take advantage of the rest of the warm weather and get out on the water in one of our Kayaks. Read More ___________________________________________________ E1 HYBRID FIGHTING ARTS Are you looking for the ultimate in self defence? This is not a karate. There is no Kata. No Belts. Read More
________________________________________________ Kickboxing Grading Kickboxing Grading The next grading for E1 Kickboxing will be held on Friday 9th of April. Read More
________________________________________________ RUNNING GROUP Preparing for the bay to bay in June? Read More
Cycling Group Gosford Water Front Autumn is an awesome time to get out on a bike and enjoy the mild weather and as we all know cycling is one of the best forms of low impact exercise that you can do. More |
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