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Monday, January 18, 2010
January Newsletter
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Thursday, January 14, 2010
January Newsletter
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AIPT Campus Launch
Enrolements are closing soon for the February Campus Launch of the Cert 4 in Fitness.
Our information night is being held on January 28th at 7pm.
To book your spot visit http://www.startpersonaltrainingnow.com/ or call us on 43655505 or 0432183138
Our information night is being held on January 28th at 7pm.
To book your spot visit http://www.startpersonaltrainingnow.com/ or call us on 43655505 or 0432183138
Pole Dancing
The New Pole Dancing beginners courses are set to start for 2010.
As always places are strictly limited.
Our special for January is $99.00 for the 4 week introductory course.
To register visit www.edge1stfitness.com/contactus.html with the reference Pole Intro and we will send you all the details or you can phone us on 0432183138 or 43655505
As always places are strictly limited.
Our special for January is $99.00 for the 4 week introductory course.
To register visit www.edge1stfitness.com/contactus.html with the reference Pole Intro and we will send you all the details or you can phone us on 0432183138 or 43655505
E1 Hybrid Fighting Arts
E1 Hybrid Fighting Arts is having it's first ever Kickboxing Grading.
After many requests we are pleased to annouce the new grading system that has taken us many months and years of refining.
The Grading system will have elements of technique, fitness and personal development.
For more information register at www.edge1stfitness.com/contactus.html with the reference Grading and we will send you all the info.
Or you can phone 43655505 or 0432183138
After many requests we are pleased to annouce the new grading system that has taken us many months and years of refining.
The Grading system will have elements of technique, fitness and personal development.
For more information register at www.edge1stfitness.com/contactus.html with the reference Grading and we will send you all the info.
Or you can phone 43655505 or 0432183138
MMA Fitness Class
Edge 1st is dedicated to fitness in all areas and we believe that variety is the spice of life.
Therefore we are proud to announce our new MMA fitness class.
MMA or mixed martial arts is an amazing workout because of the huge array of styles it encompasses.
We have taken the MMA skills that are becoming popular and adapted them to a fitness class that will test even the fittest of the fit.
This class will also work for competitive fighters who need to get there fitness levels up.
Check out our timetable on the website http://www.edge1stfitness.com/ and while you are the have look at the great MMA and Kickboxing products we are now retailing.
Therefore we are proud to announce our new MMA fitness class.
MMA or mixed martial arts is an amazing workout because of the huge array of styles it encompasses.
We have taken the MMA skills that are becoming popular and adapted them to a fitness class that will test even the fittest of the fit.
This class will also work for competitive fighters who need to get there fitness levels up.
Check out our timetable on the website http://www.edge1stfitness.com/ and while you are the have look at the great MMA and Kickboxing products we are now retailing.
Nutrition Focus
As much as I love exercise and training I know that nutrition is the corner stone of a healthy body and the ideal weight.
"You can't out exercise a bad diet"
With all the junk being published about what you should and shouldn't eat, and even the "Biggest Loser" getting ito the whole food shake industry (shame on you Shannon and Michelle) you could be forgiven for thiking it is all to hard.
Well Edge 1st Fitness has done the research and taken all the hard work out of it for you.
And for January we offering you a free nutritional consultation with our partners Nutrizione.
Laura from Nutrizione is a whix when it comes to getting your eating on track so book your FREE consutation now by ringing 43655505 or 0432183138.
"You can't out exercise a bad diet"
With all the junk being published about what you should and shouldn't eat, and even the "Biggest Loser" getting ito the whole food shake industry (shame on you Shannon and Michelle) you could be forgiven for thiking it is all to hard.
Well Edge 1st Fitness has done the research and taken all the hard work out of it for you.
And for January we offering you a free nutritional consultation with our partners Nutrizione.
Laura from Nutrizione is a whix when it comes to getting your eating on track so book your FREE consutation now by ringing 43655505 or 0432183138.
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