From: Daran Pratt [mailto:serenitylifestyle@bigpond.com]
Sent: Tuesday, 13 October 2009 3:11 PM
Subject: New Timetable edge 1st
Hi all
Here is the new spring timetable for the studio.
More of what you love.
Daran
Edge 1st Fitness is the CENTRAL COAST'S premiere personal training and small group fitness studio. Located in Erina we offer a wide range of classes, from pilates to kickboxing, kettlebells to full body weight training. We do Cross fit better than Cross fit. Come and check us out. We cater for all levels of fitness, from newbie to seasoned and strong and every one in between. We also teach and train Thai Boxing, Arnis and Junior self defence as well as women's self defence groups.
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