MMA CLASS CHANGE (MORE GROUND AND POUND)

Hi All

I just wanted to let you know that as of yesterday, Lany Thompson is no longer part of the Edge 1st family.
After discussions he is pursuing his own goals and we wish him well.

We are actively engaging in a new MMA program, one which will be more MMA specific and less focussed on BJJ.
That means there will be a lot more striking, kicking and transitions to take down as well as much more ground and pound.
We will also be including a lot of strength and conditioning.

At this stage we will be taking the saturday class off the timetable and the Wednesday class will move to 6.30pm

This will be effective immediately (keep an eye out for the new timetable)

I am sure you will love the new and improved version of MMA Edge 1st style.

NO GI REQUIRED.

See ya in the sweat

Daz.

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