Free Swing Classes.

At Edge 1st Fitness, we know that kettlebells are the most time efficient and effective way of building strength, fitness and a toned body.
We want everyone to know kettlebells and feel confident in their use so we are offering free swing instruction workshops all through January.
These workshops will run for 1 hour and are designed to give you the basic swing technique.
After that you can participate in our kettlebell classes, knowing how it all works.
To register your spot in these free workshops email daran@edge1stfitness.com or phone 0432183138 or (02)43655505